Okay, before I answer the question proposed…I have to tell you that I have been sworn to secrecy not to reveal the true identities of the superheroes pictured in this blog?!
So, let’s get on with it:
Do superheroes need to exercise and eat well in order to stay in shape?
Well, as you can see from the pictures below…I have met a few superheroes in my time.
In fact, two visited me in the gym last week.
They brought birthday cake, sang happy birthday to me…and then…and here comes the BIG clue…they proceeded to do their workout!!
So, it would appear that even superheroes have to exercise to stay in shape?!
Which brings me to my next point:
It doesn’t matter what genes you think you have inherited…
- side kick
- ordinary joe or jane
…You can still change your body.
I have heard people say that they will never be able to look good because they have inherited “BAD” genes. Nothing could be further from the truth. Whatever you think you inherited from your parents, your ability to change the way you look and feel is totally up to you and within your control.
So, start doing what you know you need to do…and get the results that you deserve.
P.S. Just for the record…not all of my clients wear superhero outfits to gym?!