This weekend I had to eat my words…I told someone they couldn’t do something and they proved me wrong!! It was absolutely fantastic to be wrong and a privilege to experience the determination and perseverance that this little person showed to prove that the only limitations there were…were the ones that I put on him…  Read more... (482 words, 2 images, estimated 1:56 mins reading time)

Ever heard that saying…? You know the one that goes like this: “When the going gets tough, the tough get going”…

Well, below is a video clip that inspires me to be even “tougher”…to persevere and not give up.  Read more... (86 words, estimated 21 secs reading time)

Valentine’s Day sees the world go a little crazy…and roses and chocolates are consumed in astonishing amounts!! But, if you would like to get a little hot and sweaty with your valentine this weekend, then we have something just for you…  Read more... (183 words, estimated 44 secs reading time)

Workout Worldwide was a fantastic event where Fitness Boot Camp was asked to host a boot camp workout that would coincide with other boot camp locations worldwide all exercising at the same time!!

This marked an official attempt to get into Guinness Book of World Records for the largest simultaneous boot camp workout ever performed.  Read more... (238 words, estimated 57 secs reading time)